Question 1

Do I need to be able to 'dance' to attend this event?

Accepted Answer

If you've got a pulse, you can dance! There is absolutley no 'level of skill' required for this event... Just a thirst for freedom of movement exploration.

Question 2

Is it an instructional dance class?

Accepted Answer

No. The main dance journey is explorational and for you to intuitively follow the movements your body wants to make. There will be no instructions and you can dance as much or as little as you like! We encourage people to get out of their heads and into their body and this is aided by the blindfold. There will be guided warm ups but again you are welcome to follow your own intuition here and do your own warm up exercises if you wish.

Question 3

What is the structure of the evening?

Accepted Answer

The evenings will all follow a similar structure:   Opening fire circle Elements exploration Fun dance warm ups Dyad mirroring Dance journey 1 (first blindfold dance approx 35-45 mins) Break Dance journey 2 (dancer / witness process swapped) Closing fire and sharing circle.

Question 4

What is a dyad process?

Accepted Answer

This is a reflective process of intimate dialogue between 2 people. It forms part of the dance to be completely listened to without judgement. It is done privately in pairs (which are chosen at random) and then the same partnership will act as the dancer / witness. The time we give for dyad reflection is usually between 4-5 minutes each where one person speaks only on a reflective question from the facilitator. There are no right or wrong answers; it is an opportunity for speaking to the ears of the universe. Sometimes this part alone is very emotional as it can be so rare for us to feel completely heard in much of daily life. The dyad process is swapped over so that each person gets a chance to speak / listen.

Question 5

What is a witness?

Accepted Answer

A witness is the person who will protect us when we dance. We are partnered up so there is always a witness with a dancer. This is mainly for the safety of dancing blindfolded. The witness does not touch, lead or direct anything about the other persons dance and is encouraged not to give their own interpretations following someone’s dance. In the past many people have reflected how the witness process can be just as moving and transformational as the dance itself.

Question 6

Do I have to share in the circle?

Accepted Answer

There is no obligation to share anything in the circle it is simply an offering that is held.

Question 7

Am I required to wear a blindfold at the event?

Accepted Answer

Not at all - blindfolds are not compulsory, they simply enable a faster meditative state.

Question 8

Do I have to dance with other people?

Accepted Answer

No. Although we dance in a group setting and we pair up we do not partner up to dance in Latin/ballroom style. The dance is an individual process and non-contact.

Question 9

Do I have to come with a partner?

Accepted Answer

No. You are most welcome to with friends or come by yourself.

Question 10

Is it therapy?

Accepted Answer

These events are not specifically offered or advertised as therapy sessions but many participants have found them to be transformational and enormously freeing. Gathering in a community can be daunting but also very healing. We fully respect each individual’s needs and personal process. It is important for us to honour and hold all feelings that may occur as a result of dancing; some people feel ecstatic joy while others could uncover pain and grief. As facilitators we are trained in supporting deep emotional processing that can evolve but ask that you are mindful of your own limits and that you make us aware of any support you might need.

Question 11

Will there be food?

Accepted Answer

Light refreshments & vegetarian snacks will be provided. Dancing can be hunger-inducing! We advise to bring extra snacks if you think you might get peckish/have special dietary requirements.

Question 12

What do I wear?

Accepted Answer

Wear something comfortable & easy to move in. We recommend layering up - dancing can get warm, yet summer evenings can get cool! You are welcome to dance barefooted however, please note that all events will be outside and literally in the elements - comfortable footwear is advised. Please dress accordingly and be aware that in extreme weather conditions we may have to postpone the event.

Question 13

What kind of music is it?

Accepted Answer

All sorts! An eclectic mix of music from different genres & cultures. The music is chosen with great consideration to help dancers find a journey of discovery in their dance and movement. It is possible that you may not like all pieces of music but this is part of the process and the ‘harder / more uncomfortable’ parts to dance to usually dig into the most transformation for ourselves. Bear with it; it can be a beautiful journey!   The music is specifically and sensitively chosen to encourage a heightened sense of transcendence, often with a tribal edge and an earthy or ethereal vibe. We honour and give thanks to all artists, traditions and nations from which the music originates.

Question 14

What do I need to bring?

Accepted Answer

Yourself! With a desire to move and dance! If you wish to camp please bring any basic gear and food you may need. Please contact us about this if you intend to camp.

Question 15

Will I be photographed?

Accepted Answer

There will strictly be no photography at these events.

Question 16

Event facilitators

Accepted Answer

The facilitators of these events are Hannah Alexander and Becca Rose. Both are bodyworkers and deeply committed to holding sacred space for people to safely explore the richness of the human psyche. Details about Hannah’s work can be found here. Becca has been working alongside Hannah over the past year in a professional creative capacity whilst also studying Integrated Bodywork with Hannah.

Question 17

Financial Help & Paying it Forward

Accepted Answer

If you are desperate to attend but have severe financial restrictions then please get in touch with us. We ask that you are honest with regards to being able to afford these events or not; we are running them at the minimal price to cover fair, liveable wages for all involved.  
We have created a “Pay it Forward Pot” this year for those who are able to contribute a little more to any events with the intention for others with financial difficulties to attend. 
This pot of money will be held in strict safekeeping and payments will only be attributed when subsidised individual places are requested for events accordingly. 
Please contact Hannah or Becca to find out more about this.   Please note, we are unable to offer refunds for this event. In the case of illness or an emergency each situation will be considered individually.  
In the event of us having to cancel all monies will be respectively reimbursed.

Question 18

Terms & Conditions

Accepted Answer

Our terms & conditions can be found here.

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